Have your eyes lost their natural beauty? Would you like to improve the appearance of your eyes without spending a fortune? What are the most effective home recommendations to improve the health of your eyes?
Tired eyes are a hot sign of stress and fatigue, they make you feel older and the reason could be anything: lack of sleep, stress, etc.
For some reason or another: you wake up every day with tired eyes.
Instead of looking in the beauty and personal care section of the grocery store, you can choose to follow a few simple natural steps to achieve naturally beautiful eyes. By following the right recommendations, you can create naturally beautiful eyes, saving on makeup and without spending too much money on expensive beauty products.
Your eyes reveal a lot about you and your feelings. Although you can find a wide range of high-quality products that improve the health of your eyes, below you will learn the most effective home tricks to help you maintain the beauty and health of your eyes.
How to get rid of puffy eyes
Cut a raw potato in half and place each one over your eyes for about 25 minutes. Add a few drops of vitamin E oil to a cup filled with a little cold water. Soak the cotton swabs for 5 minutes and place them over your eyes for about 25 minutes.
How to end sunken eyes
Mix a teaspoon of honey with half a teaspoon of almond oil. Use the mixture on your eyes gently before going to sleep. Try the remedy for a week to see best results.
Soak some almonds overnight. Peel off the outer part in the morning and eat the almonds with a little milk. Repeat the process for a month.
Use the cold spoon technique
This is one of the best tricks you will find: you just have to put two spoons in the freezer overnight.
Take them out in the morning and place the concave side over your closed eyes. The spoons will be very cold, so you will have to apply the process in intervals.
The cold from the spoons will help improve blood circulation and make your eyes look fresh and bright.
Take advantage of cold water
Dip cotton balls in ice water and pile them on your lids. Let them act for 12 minutes and wait for the cold to constrict the blood vessels to make your eyes look brighter. The cotton shouldn't feel icy, but rather pleasantly cool to keep your eyes cool.
Apply an egg mask
If you want to learn how to get beautiful eyes naturally, the egg mask is your ally.
Beat one or two white eggs in a bowl and gently apply them around your eyes.
Allow the mask to work for about 20 minutes before rinsing your face with plenty of cold water. This egg mask is ideal for making the area around and under the eyes look smooth and shiny.
The remedy for dark circles
Grate two cucumbers and extract their juice. Use the juice with the help of pieces of cotton and place them in the darkened areas of the eye. Let the juice act on the eyelids for 20 minutes. Repeat the treatment for about 5 days to start seeing the result in your eyes.
Mix a teaspoon of tomato pulp with a little turmeric, half a teaspoon of lemon juice, and a teaspoon of flour. Apply the paste gently on the affected areas of your eyes and eyelids. Wait 30 minutes and remove the mixture gently with the help of a cotton ball. For enhanced results, repeat this treatment at least once a week.
Get regular exercise
Get frequent exercise It helps with blood circulation. When you exercise physically, your eyes get enough oxygen to stay healthy.
The power of the green tea bag
One of the best kept secrets for the beauty of your eyes: a simple green tea bag. Soak the tea bag in cold water and place it over your eyes. Wait about 25 minutes for the theine to reduce puffiness and keep your eyes fresh and healthy.
Eat more fruits and vegetables
Beauty is closely related to your diet. Among the food options that you should include in your diet are:
- Carrots- Rich in beta-carotene, carrots help your eyes stay perfect. Beta carotene is an antioxidant that reduces the risk of macular degeneration.
- Broccoli and Brussels sprouts: Vitamin C is essential for the care of our eyes. Broccoli and Brussels sprouts contain the necessary amount of this vitamin to make your eyes look healthy.
- Fish: Fish, such as salmon or sardines, are very healthy alternatives for your eyes, since they have omega-3 fats that protect the small blood vessels in the eyes.
Sleep enough
One of the best beauty tips is sleep what your body needs. Lack of rest can lead to eye puffiness and tiredness. Rest all you need. It is recommended between 7 and 8 hours of sleep, which will not only keep your eyes healthy, but also positively affect the general health of your body.
Reduce the use of makeup
Makeup can make you look better for a while, but following the old "less is more" premise, avoid overusing these types of products to take better care of your skin.
Hydrate your body
Drink as much water as you need. Eye puffiness sometimes results from the absence of water in the body, while hydration reduces it and helps cleanse the body.
